Wondering if you might be autistic? Learn the key signs of autism in adults, how masking can hide them, and why a diagnosis can bring clarity and support.

Discover 15 common signs of adult ADHD, why they happen, and how to seek a diagnosis. Could you be undiagnosed? Learn the signs and take action today.

Wondering what happens at an adult ADHD assessment? Learn about the process, forms, diagnosis, medication, titration, and long-term care—step by step.

Curious about adult autism assessments? Discover the step-by-step process, from initial questionnaires to diagnosis and post-assessment support.

Loss impacts children and teens in many ways, from death and divorce to moving or pet loss. Grief and loss counselling provides a safe space for them to explore emotions, develop healthy coping mechanisms, and process their experiences. Through play therapy, individual sessions, or support groups, children can begin to heal and move forward while cherishing lost loved ones or memories.

Many children and adolescents carry the weight of trauma, impacting their emotions, behaviour, and self-esteem. Trauma-informed therapy offers a safe space for healing. This approach prioritizes safety, trust, and empowerment. Therapists use play therapy, CBT, and other techniques to help children process trauma memories, develop coping skills, and build resilience. The road to healing takes time and support, but with trauma-informed therapy, children and adolescents can reclaim their sense of safety and write a brighter future.

Is your child struggling with anxiety, depression, or social issues? Person-centred therapy offers a safe and supportive space for children and adolescents to explore their emotions and develop healthier coping mechanisms. This gentle approach fosters self-discovery, self-esteem, and improved communication skills. Through play therapy techniques and a focus on unconditional positive regard, person-centred therapy empowers children to navigate the complexities of life and build a brighter future.

Unlock the power of play therapy!

Worried your child struggles to express themselves? Play therapy can help! This engaging approach uses toys, games, and creativity to unlock a child's natural language: play. Through play, children explore emotions, process experiences, and build coping mechanisms. Signs your child might benefit? Withdrawal, outbursts, or social/emotional difficulties. Ready to unlock the power of play? Contact MOH today! Let's empower your child's well-being, together.

Struggling with trauma or distressing memories? EMDR therapy is a powerful approach that helps reprocess traumatic experiences, reduce negative thoughts, and improve emotional well-being.

Learn how Eye Movement Desensitisation and Reprocessing (EMDR) works, including the side-to-side eye movement technique, its benefits for treating post-traumatic stress, and why it's recognised by the World Health Organisation.

Find out if EMDR is right for you and take the first step towards healing with Matter of Health.