Train your mind, fuel your body.
A new take on mental health.
Faster breakthroughs, deeper impact, and lasting well-being. We’re here for your mental health.
Traditional treatment methods alone just aren’t cutting the mustard!
Research tells us taking a whole-health approach and incorporating fitness, diet, and gut health into your treatment plan, alongside therapy and psychiatry, can unlock faster, more impactful, and longer-lasting improvements for your mental wellbeing.
MOH is the first online clinic that goes beyond just treating symptoms.
We offer a revolutionary approach to mental health, integrating psychiatry, psychological therapy, fitness training, and nutrition services – all designed to work together and create lasting results!
WHOLE-HEALTH FOCUS
We consider all aspects of your life that influence your mental health, from medication and therapy to physical activity and diet.
PERSONALISED CARE
Our team of experts works together to create a customised plan that fits your unique needs and goals.
LONG-TERM RESULTS
We focus on building sustainable habits and empowering you to take charge of your mental health.
Our services are available individually or as unique bundles, built just for you.
All services are available for adults and children.
Check out our blogs
Meet our makers!
Seb and Mavish are excited to shake up the healthcare space with an evidence-based whole-health approach to mental health and neurodiversity, helping you to take charge of your well-being!
